Workout Goals:
I'm super excited to start my new workout program! I used to be in awesome shape and had a great BCS (body condition score), as we call it in vet med. I stopped running competitively in 2006, and since then my health has declined. I'm ready to bring healthy back (in the words of Justin Timberlake). I've decided to get a personal trainer with a friend to do "Buddy Training." I'm really looking forward to gaining some new ideas for workouts and making more frequent trips to the gym. I also plan on attending CrossFit classes for a month (while they are free) and paying closer attention to what I eat. I have high hopes that these things will jump start my workout program and help me be more consistent. I really can't wait!
Things To Do Before I Die:
I've already crossed off several items, such as riding in a hot air balloon, being in two states at once, learning to develop my own film, learning to drive a stick-shift, learning to tie a tie, climbing a mountain, and learning to salsa/tango/swing dance. I will list the remaining items below.
skydive
run a marathon
tour Europe
own a horse
swim with dolphins
visit all 50 states (I've been to 31)
learn to play guitar
I'm sure I'll find plenty more to add. Wish me luck!
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